Craniosacral Therapy (CST) is a gentle, hands-on approach intended to facilitate the release of restrictions and tensions in the body to relieve pain and dysfunction. CST may relieve symptoms, including migraines, headaches, shoulder pain and post-concussion syndrome, among many others. It may help with the physical components of somatic conditions such as post-traumatic stress, depression, and anxiety. CST is also beneficial for treating babies. Difficulty nursing can result from tensions and restrictions in the baby's head, spine, or body. These restrictions may develop by pressures experienced during late pregnancy and the forces of birth.