cait

I will help you connect to your highest self and ground into the knowing awareness you hold inside, so that you can live and create in alignment with your highest purpose

she/her

I’m Cait Brenchley - Reiki Practitioner

Inspired by her own healing journey and accepting the idea that life’s defining moments don’t need to be so, Cait is moved by the endless possibility that exists when one is connected and aligned to their truest self. A student of life’s twists and turns, she found Reiki as an alternative therapy to support her through her grief, stress, physical pain, and found herself humbly awakened. She continued to follow this path, which led her to eventually becoming a Reiki master and meditation teacher herself with the hopes of helping others find this divine connection. Cait shares her gifts with the hope of helping others connect with their highest self to bring more joy, alignment, and purpose to each day.

I am learning and changing–just as you are–every single day. With supportive teachers, guides and practices I’ve spent a lot of the past few years being with what is true for me. It involved getting quiet enough to hear what my heart is asking for, feeling the discomfort of accepting it, and moving through the resistance to take aligned action towards it. It’s not easy, or pretty, or straightforward. As someone who likes answers (and plans) I’m challenged at every step to surrender the outcome and do the next true thing. These days, the true thing is offering my gifts to support others on their journey of healing, self- compassion and self-discovery. I will create and hold space that allows you to feel love, at ease and in connection to the divine goodness of the universe.

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Recently I have completed courses at The Institute of Functional Medicine and am currently enrolled in Functional Diagnostic Nutrition. I firmly believe nutrition and physiology are essential to a person’s health and well-being. 

I am always interested in learning and I am constantly on the lookout for courses that will further enrich my understanding of the human body and health.  

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Every person is unique with their own lived history and story. Genetics, biomechanics, and environment all impact health, which is why every client receives individualized care. The goal is to teach you how to listen to your body, to recognize when things are not quite right, and to take proactive control over your health. 

A multidisciplinary approach is often required which is why I use osteopathy as a foundation but incorporate functional medicine and nutrition into my practice. If referrals are required I have a wonderful group of colleagues I trust. 

Qualifications

Diploma in Osteopathy Manual Practice. Canadian College of Osteopathy: 2019.

Master Of Science. York University: 2019.

Diploma in Neuroscience. York University: 2019.

Honours Bachelor of Arts (Gerontology). McMaster University: 2009.

Honours Bachelor of Kinesiology. McMaster University: 2008.

Certifications

Diploma in Osteopathy Manual Practice. Canadian College of Osteopathy: 2019.

Master Of Science. York University: 2019.

Diploma in Neuroscience. York University: 2019.

Honours Bachelor of Arts (Gerontology). McMaster University: 2009.

Honours Bachelor of Kinesiology. McMaster University: 2008.